Tight chest. Pounding heart. Racing pulse. Mind spinning.
This is what it’s like to have a panic attack. Continue reading My Journey with Panic Disorder
Hint: For best results, start with step 5. Continue reading 5 Ways I battle my panic attacks
Two kids, two dogs, and an 8-hour road trip to the Rocky Mountain State. Red Rocks, Dinosaur Ridge, Lookout Mountain, Garden of the Gods, and Royal Gorge Bridge just to a name a few of our stops! Continue reading Unplugging and reconnecting on the road in Colorado
While everyone is busy blaming Millennials for the closing of Toys ‘R Us or making fun of Millennials for eating avocado toast, we are spending our days in the workplace worried our babies won’t make it home from first grade. Continue reading A 90s kid now raising kids
Because work is demanding, I try to make sure that weekends are for relaxing and connecting. This weekend we found a charming family-owned farm just outside Omaha. Continue reading A Much-Needed Day on the Farm
Working in news can be exciting, fun, rewarding, and often desensitizing. But sometimes, it catches up to you. Continue reading When working in news catches up to your soul…
Because sometimes our Netflix time is our only quiet time. Continue reading Top 10 “Mom Shows” to Binge Watch